Help with Tinnitus Blog

Does Alcohol Affect Tinnitus?

The UK government advises that people drink no more than 3 – 4 units of alcohol a day. Many recommend that folk with Tinnitus should abstain from alcohol, especially red wine. Can alcohol cause...

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Tinnitus & Indian Head Massage

My experience and many reports by Tinnitus sufferers show that Indian Head Massage alleviates tinnitus irritation for the majority of people. Try it gently at first and work up to more pressure slowly when...

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Tinnitus and Me.

2 am in the morning and driving through the Scottish countryside on the country roads – quiet, nobody about except me. Two huge amplifiers screwed into the rear seat connected to 6 high power...

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Tinnitus Home Remedies

Acupuncture, stopping smoking, taking Zinc, special exercises can help with Tinnitus. While there might be medication or gadgets that can help make the noise less annoying, these may not dispose of the noise totally....

Tinnitus Relief Exercises

Physical exercise is an incredible method to lessen ordinary pressure and help loosen up the psyche. It can help divert attention from the irritation of tinnitus and produce feel-great endorphins that help to reestablish...

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What Does Tinnitus Sound Like?

Roaring, screeching, hissing, ringing, pulsing, static, buzzing & clicking noises. People who are experiencing tinnitus have described that they hear a combination of different sounds and in some cases, they even receive intertwining sounds....

Can Tinnitus go away?

Can tinnitus go away on its own?  In many cases, tinnitus goes away on its own regardless of the cause. However, that doesn’t mean you should wait for weeks, months, or even years for...

Tinnitus at Night

Apart from the annoying and disturbing sound as what tinnitus is all about, one of its common and worst effects is sleep deprivation, particularly at night. Tinnitus sufferers find it really difficult to peacefully...

tinnitus and balance

Can Tinnitus Affect Your Balance?

The relationship between your tinnitus and the other problems dizziness and poor balance may be quite complicated. Our balance control organs live in our inner ears, but although there are lots of connections between...

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What Causes Tinnitus?

Tinnitus is often linked with stress, exposure to loud noises, some form of hearing loss, Ménière’s disease, conditions such as diabetes, thyroid disorders or multiple sclerosis, anxiety or depression, taking certain medication – Tinnitus...